Tag Archives: EO

What is Aromatherapy?

woman relaxed aroma therapy diffusers

  What is Aromatherapy? What is Aromatherapy? Aromatherapy is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone’s mood or health, hence aroma therapy. The word aromatherapy was coined in the 1920s by French chemist René Maurice Gattefosse, who devoted his life to researching the healing properties of essential oils after a lucky accident in his perfume laboratory. (In the accident, he lit …

Read More »

What To Do For Back Pain

back pain relief

  What To Do For Back Pain? Back pain can be caused by many things, poor posture over time, physical injuries or even chronic inflammatory diseases like arthritis. Whatever the casue, there is plenty you can do to start easing away your back pain now.   Exercise is one of the best ways to prevent and heal your back. The muscles around your spinal column can be strengthened to give some pain relief and flexibility, …

Read More »

Ergonomic Posture

correct posture

 Ergonomics Can Improve Posture and Health Quickly!   Good Posture is Key to Health Good posture is vital to your health.  Without using a proper posture can lead to many health issues like, scoliosis, lower back problems, strained muscles, weak bones, headaches and dizziness as well as that “stuck energy” feeling.  You will look older and shorter than you really are.  Ergonomic Posture focuses upon using proper body mechanics and healthy joint friendly movements.   …

Read More »

You Can Heal Your Life Right Now and Start Living Your Best Life!

Gary Craig EFT Tapping Therapy – You Can Heal Your Life! EFT Tapping Therapy Science has finally caught up to what really makes us tick, or sometimes tock. Recent medical research has clearly shown that acupuncture meridians actually exist, in exactly the locations that ancient traditional Chinese medical doctors have known and used successfully for thousands of years. This is the stuff of miracles, and one’s that you can learn to easily manifest. Even more …

Read More »

How to Attract Harmonious Relationships

goregous woman

How to Attract a Harmonious Relationship       Attracting Loving Relationships To attract a vibrationally compatible partner or even to live more harmoniously with your current partner you need to achieve vibrational alignment with them. This means being closely matched on the emotional scale. A mostly happy person will not last very long being happy with a mostly unhappy person. Remember that you can’t change anyone other than yourself, so in a non-harmonious relationship …

Read More »

The Power of Intention

  What can the Power of Intention do for me? If you become clear and focused you can use it to send a coherent signal to the universe as to what you want at the moment. When you do this consistently you can harness a tremendous amount of power to bring your desires into your physical experience. Think of unfocused thought like a 100 watt light bulb, there is a lot of energy that is …

Read More »

An Attitude of Gratitude – The Key to Abundance

How to Practice an Attitude of Gratitude and Appreciation   Embracing an attitude which is both enthusiastic and positive will elevate your vibrational rate exponentially. It can transform the energy of the place where you are standing and positively affect the people all around you. If you’ve watched or read Rhonda Byrne’s “The Secret” or the “The Secret.tv” channel you’ve heard of this very important concept.  Your attitude shapes your inner and outer world, and …

Read More »

What is NLP?

  Discover How NLP Techniques Can Get You What You Want In Life Easily!   What is NLP? NLP stands for Neuro-linguistic programming, it it literally means the programming of your brain through language patterns and non-verbal communication modalities. It seeks to master human interpersonal communication so that we know what message other people are sending. It can also help us send the right message to others. You can use it to program yourself for …

Read More »

Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

Read More »

Ritual

Discover How to Use Ritual for Success   The Power of Ritual Rituals are more common that you realize.  Get up in the morning, use the bathroom, brush your teeth, shower, shave or shine, put on your clothes for the day, have a morning meal, and you begin your day.  That is a Ritual!  A Ritual is merely an organized set of steps that you perform in a habitual manner to accomplish a result or …

Read More »

Hypnosis Training

How Does Hypnosis Work?   Hypnosis Online The word Hypnosis is composed of two root words: “hypno” meaning below or under and “nosis” meaning knowledge. So Hypnosis is literally knowledge below (awareness).   It is what you are thinking when you are really not thinking (as far as your rational (left brain) conscious mind is concerned.   It is your own personal “automatic pilot” that takes over when your head is not in the game. …

Read More »

Neuro-Linguistic Programming

NLP and Neuro Linguistic Programming     Why Should You Learn NLP? Neuro-Linguistic Programming or “NLP” as it’s commonly referred to can be summed up as “the study of communicative and performance excellence and personal mastery in all areas of life.”  It incorporates hypnotherapy because that is the change mechanism (how you apply NLP) accessing the subconscious and bringing it to conscious awareness so you can obtain your desired outcome. It is extremely powerful and …

Read More »

Body Language

  Non Verbal Communication   Are You Sending The Wrong Message to Others? You may not be sending the signals you think you are! Most people think they are sending the right “vibe” only to be left without achieving their desired result.  Your body is speaking volumes about your personality, confidence and intent.  The words you say are actually the least important aspect of communication.   Non Verbal Communication accounts for over 55% of your …

Read More »

Spirit

Spiritual Health and Healing Spirituality Definition What is spirit and spirituality? The most current definition for spirit (www.dictionary.com) is: “The principle of conscious life; the vital principle in humans, animating the body or mediating between body and soul.” I think the definition actually describes not only what spirit is, but more importantly, its significance to our whole life experience. It is the consciousness, or conscious awareness, behind our life’s purpose, deepest desires, and our personal …

Read More »

Power of Prayer

  The Power of Prayer       Eat, Pray, Love Besides being the name of a soul opening movie, Eat, Pray, Love can be a guide to our lives, a lamp to our feet and a light on our path in life. Is prayer and meditation the same? A lot of people think the words prayer and meditation are synonymous, although they are very different. Prayer can be thought of as sending your requests, …

Read More »


* Products and Services on this blog have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease. *