Tag Archives: Yoga

The Breath of Life Technique
Mastering how you breathe can be one of the most important practices you learn in your life. What can learning how to breathe purposefully do for me?

SunGazing and Earthing   Why Sungaze? The Art of Sun gazing has been practiced for thousands of years. It has been brought to light recently by authors and solar gazing pioneers Hira Ratan Manek (sun gazing) and Jashumeen (living on light) who claim to primarily “live on light.” They are using photosynthesis the same process by which plants convert sunlight into energy and nutrition. Humans can also make use of the abundant source of free …

Super Brain Yoga   Brain Yoga There is a practice that Yoga practitioners and healers have been using for centuries to keep their brains sharp, mind focused and allow creative inspiration to flow into them quickly and easily.   This is a simple practice that you can learn in about 10 minutes and apply anytime you need a quick de-stress or to stop that chattering mind from preventing you from receiving the answer that you're …

Here's Your Chance to Finally Connect:  Once in a Lifetime Mind, Body & Spirit Event!   Join 5 New York Times Best Selling Authors and 8 Holistic Anti-Aging Experts for The Ultimate Mind Body and Spirit Union. You'll connect with so many liked minded spirits in one peaceful and enlightening setting. You'll also discover more about natural healing and youthful exuberance from the inside out. Here's who's going to be here to inspire you:   …