Tag Archives: LED

What To Do For Back Pain

back pain relief

  What To Do For Back Pain? Back pain can be caused by many things, poor posture over time, physical injuries or even chronic inflammatory diseases like arthritis. Whatever the casue, there is plenty you can do to start easing away your back pain now.   Exercise is one of the best ways to prevent and heal your back. The muscles around your spinal column can be strengthened to give some pain relief and flexibility, …

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Ergonomic Posture

correct posture

 Ergonomics Can Improve Posture and Health Quickly!   Good Posture is Key to Health Good posture is vital to your health.  Without using a proper posture can lead to many health issues like, scoliosis, lower back problems, strained muscles, weak bones, headaches and dizziness as well as that “stuck energy” feeling.  You will look older and shorter than you really are.  Ergonomic Posture focuses upon using proper body mechanics and healthy joint friendly movements.   …

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Alone For The Holidays?

  Alone Again, Naturally? Holidays can be both a time of joy and a time of sadness. We can be happy to know that we have loving friends and family and yet go home to an empty home. I know. It’s a place that I’ve been to many times in my own past. I would be the life of the party and yet still come home alone at the end of the night. And the …

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Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

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Ritual

Discover How to Use Ritual for Success   The Power of Ritual Rituals are more common that you realize.  Get up in the morning, use the bathroom, brush your teeth, shower, shave or shine, put on your clothes for the day, have a morning meal, and you begin your day.  That is a Ritual!  A Ritual is merely an organized set of steps that you perform in a habitual manner to accomplish a result or …

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Hypnosis Training

How Does Hypnosis Work?   Hypnosis Online The word Hypnosis is composed of two root words: “hypno” meaning below or under and “nosis” meaning knowledge. So Hypnosis is literally knowledge below (awareness).   It is what you are thinking when you are really not thinking (as far as your rational (left brain) conscious mind is concerned.   It is your own personal “automatic pilot” that takes over when your head is not in the game. …

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Neuro-Linguistic Programming

NLP and Neuro Linguistic Programming     Why Should You Learn NLP? Neuro-Linguistic Programming or “NLP” as it’s commonly referred to can be summed up as “the study of communicative and performance excellence and personal mastery in all areas of life.”  It incorporates hypnotherapy because that is the change mechanism (how you apply NLP) accessing the subconscious and bringing it to conscious awareness so you can obtain your desired outcome. It is extremely powerful and …

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Spirit

Spiritual Health and Healing Spirituality Definition What is spirit and spirituality? The most current definition for spirit (www.dictionary.com) is: “The principle of conscious life; the vital principle in humans, animating the body or mediating between body and soul.” I think the definition actually describes not only what spirit is, but more importantly, its significance to our whole life experience. It is the consciousness, or conscious awareness, behind our life’s purpose, deepest desires, and our personal …

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Power of Prayer

  The Power of Prayer       Eat, Pray, Love Besides being the name of a soul opening movie, Eat, Pray, Love can be a guide to our lives, a lamp to our feet and a light on our path in life. Is prayer and meditation the same? A lot of people think the words prayer and meditation are synonymous, although they are very different. Prayer can be thought of as sending your requests, …

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Holistic Diet

Holistic Diet   Chose Nutrient Dense Foods Many people are seeking quick weight loss but the diet plans are just not healthy. We need to remember that quality ingredients = quality results. Traditional diet plans can help you loose weight quickly, but they usually have you rebounding back to a higher starting weight if not done properly.  Eating Nutrient Dense foods (those that are packed full of nutrition) will help you feel continually satisfied, and …

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Mental Genius – Brain Technology

  Brain Fitness   Traditional intelligence measurements look at 3 main areas of focus:verbal fluency, numerical aptitude and spatial reasoning. Combine these three areas and you have your Intelligence Quotient (IQ) score. There are many ways on which to not only improve in these areas but also to develop mastery in the areas that you have the most interest in. We call this Brain Fitness.   Understanding Brain Technology You can actually help improve your …

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Natural Healing Therapy

Why Natural Healing Therapy Works   Natural Healing Natural Healing Therapy will lead you to a permanent and safe healing outcome. It is safe, effective and doesn’t have the harmful side effects that the prescription doctor’s fill your body with.  It’s focus is simple yet powerful. There is no magic bullet to cure any dis-ease or dis-order rather the body is (or has become) out of alignment (natural ease and order) in some area and needs …

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Metaphysical

What is Metaphysics?   Metaphysics Definition Have you ever wondered what Metaphysics was all about?  A good Metaphysics Definition would be that it is a branch of philosophy that is concerned with the nature of being and reality itself.  It seeks to answer some very important questions about life:  “What is really there?”  And “exactly what the heck is it?” Aristotle and Metaphysics Aristotle actually highly valued it’s study and referred to metaphysics as “The First …

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Zero-Limits

Zero Limits is Ho’Oponopono and Huna in One   Zero Limits By now I’m sure you’ve heard about The Secret (thesecret.tv) and The Law of Attraction (Esther Hicks and Michael Losier).  If you have then you know that knowing the Secret and Applying the Secret are two different things. If you haven’t, then you’re about to embark upon a journey that can change your life, the way you want it to be. It is thoroughly …

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