Tag Archives: back pain

    What To Do For Back Pain? Back pain can be caused by many things, poor posture over time, physical injuries or even chronic inflammatory diseases like arthritis. Whatever the casue, there is plenty you can do to start easing away your back pain now.   Exercise is one of the best ways to prevent and heal your back. The muscles around your spinal column can be strengthened to give some pain relief and …

  12 New Years Resolutions   12 New Years Resolutions This is The Year of the Rooster in Chinese Astrology. Every 12 years there is a Rooster year, beginning at Chinese New Year. A year of the Rooster always comes after a Monkey year and before a Dog year.  Years of the Rooster include 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029. The Rooster, the tenth Chinese zodiac sign, gives the year that just begins some …