Tag Archives: anger

What is Aromatherapy?

woman relaxed aroma therapy diffusers

  What is Aromatherapy? What is Aromatherapy? Aromatherapy is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone’s mood or health, hence aroma therapy. The word aromatherapy was coined in the 1920s by French chemist René Maurice Gattefosse, who devoted his life to researching the healing properties of essential oils after a lucky accident in his perfume laboratory. (In the accident, he lit …

Read More »

Body Language

  Non Verbal Communication   Are You Sending The Wrong Message to Others? You may not be sending the signals you think you are! Most people think they are sending the right “vibe” only to be left without achieving their desired result.  Your body is speaking volumes about your personality, confidence and intent.  The words you say are actually the least important aspect of communication.   Non Verbal Communication accounts for over 55% of your …

Read More »

Holistic Diet

Holistic Diet   Chose Nutrient Dense Foods Many people are seeking quick weight loss but the diet plans are just not healthy. We need to remember that quality ingredients = quality results. Traditional diet plans can help you loose weight quickly, but they usually have you rebounding back to a higher starting weight if not done properly.  Eating Nutrient Dense foods (those that are packed full of nutrition) will help you feel continually satisfied, and …

Read More »

Mental Genius – Brain Technology

  Brain Fitness   Traditional intelligence measurements look at 3 main areas of focus:verbal fluency, numerical aptitude and spatial reasoning. Combine these three areas and you have your Intelligence Quotient (IQ) score. There are many ways on which to not only improve in these areas but also to develop mastery in the areas that you have the most interest in. We call this Brain Fitness.   Understanding Brain Technology You can actually help improve your …

Read More »

Emotional Intelligence and Healing

What is Your Emotional Quotient?   Emotion is Energy in Motion Emotions are the bridge between the mind and the body. Whenever a thought arises, an emotion about that thought is triggered and our body’s hormonal glands begin to secrete the appropriate hormone to best prepare us for what our thoughts seek to accomplish.  In other words, when we consciously or unconsciously thinking thoughts our emotional body will signal our physical body to adjust and …

Read More »


* Products and Services on this blog have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease. *