Tag Archives: alpha

What is Aromatherapy?

woman relaxed aroma therapy diffusers

  What is Aromatherapy? What is Aromatherapy? Aromatherapy is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone’s mood or health, hence aroma therapy. The word aromatherapy was coined in the 1920s by French chemist René Maurice Gattefosse, who devoted his life to researching the healing properties of essential oils after a lucky accident in his perfume laboratory. (In the accident, he lit …

Read More »

BrainWave Entrainment – Can It Increase Your IQ and Performance?

brain waves increase iq

  BrainWave Entrainment – Can It Increase Your IQ and Performance?     What Are Binaural Beats? In a groundbreaking study in brain wave enhancement in 1999, Thomas Budzynski Ph.D. showed that we have the power to unlock dormant areas of our brains and use them for our advantage. He took a group of 8 university level students and increased their GPA by having them just listen to Binaural Beats during study and before exams and a miracle …

Read More »

Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

Read More »

Hypnosis Training

How Does Hypnosis Work?   Hypnosis Online The word Hypnosis is composed of two root words: “hypno” meaning below or under and “nosis” meaning knowledge. So Hypnosis is literally knowledge below (awareness).   It is what you are thinking when you are really not thinking (as far as your rational (left brain) conscious mind is concerned.   It is your own personal “automatic pilot” that takes over when your head is not in the game. …

Read More »


* Products and Services on this blog have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure, or prevent any disease. *