What is Aromatherapy? What is Aromatherapy? Aromatherapy is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone’s mood or health, hence aroma therapy. The word aromatherapy was coined in the 1920s by French chemist René Maurice Gattefosse, who devoted his life to researching the healing properties of essential oils after a lucky accident in his perfume laboratory. (In the accident, he lit …Read More »
The Breath of Life Technique
Mastering how you breathe can be one of the most important practices you learn in your life. What can learning how to breathe purposefully do for me?
12 New Years Resolutions 12 New Years Resolutions This is The Year of the Rooster in Chinese Astrology. Every 12 years there is a Rooster year, beginning at Chinese New Year. A year of the Rooster always comes after a Monkey year and before a Dog year. Years of the Rooster include 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029. The Rooster, the tenth Chinese zodiac sign, gives the year that just begins some …Read More »
How to Improve Your Eyesight Holistically Can You Really Improve Your Eyesight to 20/20 Naturally? In Short, Yes! These techniques have been used for centuries, oftentimes being called by many different names but the results are the same – Greatly Improved Eyesight and many times 20/20 vision. There are three major techniques that will make your optometrist’s office visits virtually obsolete; Palming, Sunning, The Swings. These are part of the Dr. Bates Method …Read More »