Tag Archives: pain

What To Do For Back Pain

back pain relief

  What To Do For Back Pain? Back pain can be caused by many things, poor posture over time, physical injuries or even chronic inflammatory diseases like arthritis. Whatever the casue, there is plenty you can do to start easing away your back pain now.   Exercise is one of the best ways to prevent and heal your back. The muscles around your spinal column can be strengthened to give some pain relief and flexibility, …

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12 New Years Resolutions

new years resolutions

  12 New Years Resolutions   12 New Years Resolutions This is The Year of the Rooster in Chinese Astrology. Every 12 years there is a Rooster year, beginning at Chinese New Year. A year of the Rooster always comes after a Monkey year and before a Dog year.  Years of the Rooster include 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029. The Rooster, the tenth Chinese zodiac sign, gives the year that just begins some …

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Ergonomic Posture

correct posture

 Ergonomics Can Improve Posture and Health Quickly!   Good Posture is Key to Health Good posture is vital to your health.  Without using a proper posture can lead to many health issues like, scoliosis, lower back problems, strained muscles, weak bones, headaches and dizziness as well as that “stuck energy” feeling.  You will look older and shorter than you really are.  Ergonomic Posture focuses upon using proper body mechanics and healthy joint friendly movements.   …

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Please Call Me Honey!

  The Healing Benefits of Honey   Calling Dr. Honey Honey is probably one of the oldest health and healing foods since the dawn of civilization.  Honey Benefits are well documented and I’ll detail some Honey Nutrition facts that will totally amaze you, as well as have you calling for your Honey tonight!  Let’s look at what the this powerful superfood can do for you. Honey’s health restoring properties: Antibacterial Effective against many antibiotic resistant bacteria. …

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Improve Your Eyesight Holistically – What is Palming?

How to Improve Your Eyesight Holistically   Can You Really Improve Your Eyesight to 20/20 Naturally? In Short, Yes! These techniques have been used for centuries, oftentimes being called by many different names but the results are the same – Greatly Improved Eyesight and many times 20/20 vision.   There are three major techniques that will make your optometrist’s office visits virtually obsolete; Palming, Sunning, The Swings. These are part of the Dr. Bates Method …

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The Body Code – Release Trapped Emotional Baggage

Release Trapped Emotional Baggage and Heal Your Body     The Body Code System The Body Code System is based on the Emotion Code breakthrough book by Dr. Brad Nelson. It is the Ultimate Energy Healing method and a complete and easy to learn (and teach) method of energy healing. Here’s what it will do for you: Discover the unseen cause of illness that most doctors aren’t even aware of Feel emotionally connected with others …

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The Mind and Chronic Medical Conditions

The Mind and Chronic Medical Conditions   By Larry M. Berkelhammer, PhD For millions of people living with chronic medical conditions their lives look like this: • Life consists of going to invasive medical tests & treatments. • Their entire life revolves around being sick. • They begin to view themselves as a disease with a person attached to it. • They very commonly fall into a passive, victim stance due to unremitting physical disability, …

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7 Day Back Pain Cure eBook

Back Pain? Neck Pain? Sciatica? Free Book Reveals… How You Can Get LASTING Relief… And Finally Get Your Life Back! If you suffer from any type of back, neck or sciatic pain, then you need to go grab a copy of The Healthy Back Institute’s new book, “The 7-Day Back Pain Cure”… Right now they are actually giving it away for FREE… You just pay a small shipping fee. Plus they are also they are …

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Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

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Ritual

Discover How to Use Ritual for Success   The Power of Ritual Rituals are more common that you realize.  Get up in the morning, use the bathroom, brush your teeth, shower, shave or shine, put on your clothes for the day, have a morning meal, and you begin your day.  That is a Ritual!  A Ritual is merely an organized set of steps that you perform in a habitual manner to accomplish a result or …

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Power of Prayer

  The Power of Prayer       Eat, Pray, Love Besides being the name of a soul opening movie, Eat, Pray, Love can be a guide to our lives, a lamp to our feet and a light on our path in life. Is prayer and meditation the same? A lot of people think the words prayer and meditation are synonymous, although they are very different. Prayer can be thought of as sending your requests, …

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Emotional Intelligence and Healing

What is Your Emotional Quotient?   Emotion is Energy in Motion Emotions are the bridge between the mind and the body. Whenever a thought arises, an emotion about that thought is triggered and our body’s hormonal glands begin to secrete the appropriate hormone to best prepare us for what our thoughts seek to accomplish.  In other words, when we consciously or unconsciously thinking thoughts our emotional body will signal our physical body to adjust and …

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and are not intended to diagnose, treat, cure, or prevent any disease. *