Tag Archives: mind body

Spiritual Diet

Spiritual Diet   Spiritual Weight Loss What is a Spiritual Diet? The Spiritual Diet begins with a foundation of Mind Body and Spirit and how they all directly influence each other, particularly when they are all in balance and agreement. You have to approach lasting weight loss by evaulating your relationship to the foods you are currently eating and learn how to enjoy your food in a new healthy way. Spirutal Weight Loss works because …

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12 New Years Resolutions

new years resolutions

  12 New Years Resolutions   12 New Years Resolutions This is The Year of the Rooster in Chinese Astrology. Every 12 years there is a Rooster year, beginning at Chinese New Year. A year of the Rooster always comes after a Monkey year and before a Dog year.  Years of the Rooster include 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029. The Rooster, the tenth Chinese zodiac sign, gives the year that just begins some …

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Whole Brain Thinking Using Yoga

stress relief yoga

Super Brain Yoga   Brain Yoga There is a practice that Yoga practitioners and healers have been using for centuries to keep their brains sharp, mind focused and allow creative inspiration to flow into them quickly and easily.   This is a simple practice that you can learn in about 10 minutes and apply anytime you need a quick de-stress or to stop that chattering mind from preventing you from receiving the answer that you’re …

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Mind Body Connection – May 2012

mind body connection

Here’s Your Chance to Finally Connect:  Once in a Lifetime Mind, Body & Spirit Event!   Join 5 New York Times Best Selling Authors and 8 Holistic Anti-Aging Experts for The Ultimate Mind Body and Spirit Union. You’ll connect with so many liked minded spirits in one peaceful and enlightening setting. You’ll also discover more about natural healing and youthful exuberance from the inside out. Here’s who’s going to be here to inspire you:   …

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11:11 11 New Year Resolutions for 11

11:11 – A Magical Number in Numerology That Will Make Achieving Your New Year’s Aspirations Easier Than Ever Before. Use This Special Time and See If One of Your New Year’s Resolutions for 2011 is on the List!     This is The Year of the Rabbit in Chinese Astrology (great synchronicity), and we know that the Rabbit is symbolic of good fortune, increase in earnings as well as fertility. If you do something to …

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Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

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