Tag Archives: depression

What is Aromatherapy?

woman relaxed aroma therapy diffusers

  What is Aromatherapy? What is Aromatherapy? Aromatherapy is the use of volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants to affect someone’s mood or health, hence aroma therapy. The word aromatherapy was coined in the 1920s by French chemist René Maurice Gattefosse, who devoted his life to researching the healing properties of essential oils after a lucky accident in his perfume laboratory. (In the accident, he lit …

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The Benefits of Sun Gazing and Earthing

Sun Gazing - Animated Sun

SunGazing and Earthing   Why Sungaze? The Art of Sun gazing has been practiced for thousands of years. It has been brought to light recently by authors and solar gazing pioneers Hira Ratan Manek (sun gazing) and Jashumeen (living on light) who claim to primarily “live on light.” They are using photosynthesis the same process by which plants convert sunlight into energy and nutrition. Humans can also make use of the abundant source of free …

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2017 New Years Resolutions

new years resolutions

2017 New Years Resolutions for the Year of The Rooster!   12 New Years Resolutions for 2017  This is The Year of the Rooster in Chinese Astrology. Every 12 years there is a Rooster year, beginning at Chinese New Year. A year of the Rooster always comes after a Monkey year and before a Dog year.  Years of the Rooster include 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, and 2029. The Rooster, the tenth Chinese zodiac sign, …

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You Can Heal Your Life Right Now and Start Living Your Best Life!

Gary Craig EFT Tapping Therapy – You Can Heal Your Life! EFT Tapping Therapy Science has finally caught up to what really makes us tick, or sometimes tock. Recent medical research has clearly shown that acupuncture meridians actually exist, in exactly the locations that ancient traditional Chinese medical doctors have known and used successfully for thousands of years. This is the stuff of miracles, and one’s that you can learn to easily manifest. Even more …

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Meditation

relaxed woman

Learn How to Meditate with Guided Meditations     The Power of Meditation Meditation is one of the most underutilized tools in modern history.  It has been around for many millenarian and used by people great and small to give them direction and purpose in life.  Wikipedia defines meditation as: A holistic discipline during which time the practitioner trains his or her mind in order to realize some benefit.  It is generally a subjective, personal experience and …

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Emotional Intelligence and Healing

What is Your Emotional Quotient?   Emotion is Energy in Motion Emotions are the bridge between the mind and the body. Whenever a thought arises, an emotion about that thought is triggered and our body’s hormonal glands begin to secrete the appropriate hormone to best prepare us for what our thoughts seek to accomplish.  In other words, when we consciously or unconsciously thinking thoughts our emotional body will signal our physical body to adjust and …

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