Tag Archives: bed

The Benefits of Sun Gazing and Earthing

Sun Gazing - Animated Sun

SunGazing and Earthing   Why Sungaze? The Art of Sun gazing has been practiced for thousands of years. It has been brought to light recently by authors and solar gazing pioneers Hira Ratan Manek (sun gazing) and Jashumeen (living on light) who claim to primarily “live on light.” They are using photosynthesis the same process by which plants convert sunlight into energy and nutrition. Humans can also make use of the abundant source of free …

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Why You Should Be Drinking Alkaline Water

Why You Should be Drinking Alkaline Water       Alkaline Water and Health The Best and Easiest thing you can do to improve your health is to begin drinking highly Filtered Alkaline Water. Our bodies are mostly water and we take in toxins primarily through the water (and most drinks are made up of this same water) that we drink and bathe in.   Dehydration is a big problem in our world today. It’s …

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Ergonomic Posture

correct posture

 Ergonomics Can Improve Posture and Health Quickly!   Good Posture is Key to Health Good posture is vital to your health.  Without using a proper posture can lead to many health issues like, scoliosis, lower back problems, strained muscles, weak bones, headaches and dizziness as well as that “stuck energy” feeling.  You will look older and shorter than you really are.  Ergonomic Posture focuses upon using proper body mechanics and healthy joint friendly movements.   …

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Please Call Me Honey!

  The Healing Benefits of Honey   Calling Dr. Honey Honey is probably one of the oldest health and healing foods since the dawn of civilization.  Honey Benefits are well documented and I’ll detail some Honey Nutrition facts that will totally amaze you, as well as have you calling for your Honey tonight!  Let’s look at what the this powerful superfood can do for you. Honey’s health restoring properties: Antibacterial Effective against many antibiotic resistant bacteria. …

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Alone For The Holidays?

  Alone Again, Naturally? Holidays can be both a time of joy and a time of sadness. We can be happy to know that we have loving friends and family and yet go home to an empty home. I know. It’s a place that I’ve been to many times in my own past. I would be the life of the party and yet still come home alone at the end of the night. And the …

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The Power of Intention

  What can the Power of Intention do for me? If you become clear and focused you can use it to send a coherent signal to the universe as to what you want at the moment. When you do this consistently you can harness a tremendous amount of power to bring your desires into your physical experience. Think of unfocused thought like a 100 watt light bulb, there is a lot of energy that is …

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An Attitude of Gratitude – The Key to Abundance

How to Practice an Attitude of Gratitude and Appreciation   Embracing an attitude which is both enthusiastic and positive will elevate your vibrational rate exponentially. It can transform the energy of the place where you are standing and positively affect the people all around you. If you’ve watched or read Rhonda Byrne’s “The Secret” or the “The Secret.tv” channel you’ve heard of this very important concept.  Your attitude shapes your inner and outer world, and …

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