The Benefits of Sun Gazing and Earthing

Sun Gazing - Animated Sun

… gazers can do this for over an hour.  It is not recommended that you do sun gazing at any other time than sunrise and sunset.  This is the safe zone.   Watch this short video as David Wolfe explains how to do it safely and effectively, the myriad of benefits you get and exact and why you should do it: To get more information on David Wolfe’s natural healing techniques check out his Longevity Now Classes.     Solar Yoga They even have a form of Yoga called Solar Yoga that works …

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