The Benefits of Sun Gazing and Earthing

Sun Gazing - Animated Sun

… achieving balance in our lives.  We will discuss the benefits of earthing on another post to follow.  So, let’s now look at some of the benefits of gazing at the sun and how to do it in a safe and effective way. Sun Gazing Benefits: Deepened Spiritual Connection 3rd Eye Activation Increases Intuition Increased Natural Melatonin Production Increased Vitamin D Production Natural Mood Elevation (relieves depression) Increases Physical Strength Increases Metabolism Provides a source of …

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